Spa and wellness options for Arlo NoMad guests
Arlo NoMad does not have an on-site spa; guests needing spa services are referred to an off-property partner (Oasis Day Spa at 1 Park Ave). For fitness and wellness, the hotel runs on-site classes like Mindful Mornings and Pilates, and offers partner access to New York Sports Club nearby.
In this guide
On-site wellness offerings
Arlo NoMad does not operate an on-site spa, but it does offer several wellness-focused services and programming inside the hotel.
Regular on-site classes include Mindful Mornings sessions and Pilates classes. These are scheduled by the hotel and may vary; check with the 24-hour front desk or concierge for current class schedules and sign-up procedures.
- Mindful Mornings (guided sessions)
- Pilates classes
- Concierge assistance for wellness bookings and partner access
Off-property spa partner
Arlo NoMad refers guests seeking traditional spa treatments (massages, facials, bodywork) to an off-property partner. The primary partner listed by the hotel is Oasis Day Spa at 1 Park Ave.
The hotel concierge can help with reservations and directions to the spa. If you need specialty treatments or specific therapists, contact the spa directly or ask the front desk to confirm availability.
- Spa partner named by the hotel: Oasis Day Spa (location given as 1 Park Ave)
- Concierge can book appointments or provide alternatives
- No on-site spa facilities at Arlo NoMad (per hotel information)
| Service | How to arrange |
|---|---|
| Massage / Facial | Book through concierge or spa directly |
| Day spa appointments | Concierge can recommend times and transport |
| Specialty treatments | Contact spa or ask front desk for recommendations |
Fitness access and classes
Arlo NoMad does not have an in-house gym. The hotel partners with New York Sports Club (listed as roughly a short walk away at 3 Park Ave) so guests can use a nearby fitness club.
In addition to the partner-club access, Arlo NoMad runs in-house wellness programming such as Pilates classes and Mindful Mornings — useful if you prefer group or instructor-led sessions rather than a commercial gym.
- Partner gym: New York Sports Club (partner access arranged by hotel)
- On-site group classes: Pilates, Mindful Mornings
- Ask concierge about day passes, guest access, and class schedules
| Option | Notes |
|---|---|
| New York Sports Club access | Partnered location — arrange via concierge |
| Pilates classes | Offered at the hotel on a scheduled basis |
| Mindful Mornings | Group wellness session hosted by the property |
In-room relaxation tips
Rooms at Arlo NoMad are compact and designed for efficient stays. If you prefer quiet, request a higher-floor Room (Sky) or a Terrace Room when booking; terrace rooms provide private outdoor space (verify suitability for children if traveling with young kids).
For self-care in your room, bring or ask the front desk for extras such as extra towels, a yoga mat, or aromatherapy items. The hotel provides high-speed in-room Wi‑Fi to stream guided meditations or follow online workouts.
- Room types to consider for space or outdoor access: Room (Sky), Terrace Room
- Ask front desk for towels, a yoga mat, or quiet hours guidance
- Use in-room Wi‑Fi to stream meditation, stretching or Pilates sessions
Rooftop and outdoor relaxation
Arlo NoMad’s 31st-floor rooftop lounge (ART NoMad / Arlo Rooftop) provides open-air seating and skyline views; while not a spa, it can be a place to relax outdoors after a day of sightseeing.
Rooftop service is seasonal and weather permitting; reservations are recommended. The rooftop is primarily a bar/lounge with drinks and snacks rather than a wellness facility, but its outdoor terrace can suit quiet stretching, breathing exercises, or sunset relaxation.
- Rooftop name: ART NoMad (Arlo Rooftop) — seasonal, reservations recommended
- Open-air terrace and skyline views (no spa treatments offered on the rooftop)
- Suitable for light stretching, breathwork, or an evening wind-down
Healthy dining and small wellness choices at the hotel
Arlo NoMad offers food and beverage options that can support a wellness-minded stay. NoMad Diner serves breakfast and other meals with some lighter and plant-forward options, and the 24-hour Bodega provides coffee, pastries, sandwiches and grab-and-go snacks.
If you follow a specific diet, ask NoMad Diner staff about menu options or modifications; the Bodega is useful for picking up bottled water, healthy snacks, or a quick fruit-and-yogurt option.
- NoMad Diner: all-day restaurant with breakfast and lighter options
- Bodega: 24-hour in-lobby market for snacks, coffee and small groceries
- Bar spaces (BARlo, ART NoMad) offer drinks and small plates — not fitness or spa services
| Hotel outlet | When useful for wellness |
|---|---|
| NoMad Diner | Healthy breakfasts, brunch and lighter entrees |
| Bodega (24-hour) | Grab-and-go snacks, bottled water, coffee |
| ART NoMad rooftop | Outdoor relaxation and skyline views |
